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Fit Mama Friday – Meet Sally
Meet Sally Brooklyn readers: you should be happy that Fit Mama Sally Streets is staying fit and calm with Bikram. Mom to 2.5 year old Hazel, married to Mike, occasional make up artist and awesome...
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Fit Mama Friday – Meet Tracy
Meet Tracy I’m so happy to introduce you to Tracy Odell, one of my amazing, fit, wonderful clients. Seriously, I love my clients and I couldn’t be more thrilled to be featuring Tracy on Fit Mama...
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Fit Mama Friday – Meet Amy
Meet Amy I’ve known Amy Wagner Baird for just over 2 years. A full-time Associate Media Buyer at an ad agency in Chicago, Amy was a friend and client of my husband Fran. She reached out to me when...
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How to Rock NO Makeup
I am a big fan of no makeup. My beauty routine for work for me involves brushing my hair and putting it in a ponytail, brushing my teeth, then putting lip balm on. Bam! Good to go. Of course, I am a...
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The Quest to Lose 10 Pounds in 6 Weeks – Week One
Don’t panic! I have not lost my pregnant mind, I am not embarking on some sort of crazy weight loss regime for the last few weeks of growing this baby. Instead, I have a very personal guest post to...
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The Quest to Lose 10 Pounds in 6 Weeks – Week Two
Wow – you guys rock with your support for my husband Fran! After his post last Wednesday introducing his quest to lose 10 pounds in 6 weeks (doctor’s orders), I know he was nervous he might get teased....
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The Quest to Lose 10 Pounds in 6 Weeks – Week Three
This week was a big success for Fran in his goal to lose 10 pounds in 6 weeks. (In case you need to catch up, check out his first post, where he tells us exactly why he has to lose the weight, and his...
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The Quest to Lose 10 Pounds in 6 Weeks – Week Four
This week, Fran lost exactly how much weight I gained – it’s like we swapped a pound. My pound is all down to pregnancy, of course, and not the delicious piece of red velvet birthday cake with cream...
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The Quest to Lose 10 Pounds in 6 Weeks – Week Five
In case you’re jumping in on this series late, my husband Fran is documenting his quest to lose 10 pounds in 6 weeks, at his doctor’s orders. Every week so far he’s recorded a loss on the scale. This...
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The Quest to Lose 10 Pounds in 6 Weeks – Week Six
Well, Fran is just days away from his next doctor’s appointment, after being told he needed to lose weight before he came back for a follow-up and for more blood-work. While he’s been steadily losing...
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3 Reasons the Scale Doesn’t Help You Lose Weight
If you’ve ever tried to lose weight, I would be willing to bet that stepping on the scale was how you measured success. In fact, the very act of losing weight means that number on the scale should be...
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The Trouble With SHOULD – Throwback Thursday
Who’s ready for a holiday weekend? I am looking forward to spending time with some family and friends, enjoying some good food, good times and yes, probably running too! For this week’s Throwback...
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6 Awesome Benefits of Strength Training
I was having a conversation last week with a friend who’s been doing a lot of hiking and running recently. He mentioned that he hasn’t been strength training as much as he used to and he is starting to...
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Body Image After Baby
While you are reading this post, I am most likely baking a birthday cake for my sweet Baby T, who will forever be a baby even though he’s turning one tomorrow. ONE. This is just crazy for me to write,...
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Looking for the Magic Bullet – Magazines and Weight Loss
Recently, I got invited (okay, I invited myself, but I was accepted!) to a Facebook group called Women Prioritizing Fitness. I was looking for some accountability and also just to connect with a...
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How to Love Yourself
Loving yourself makes loving others easier. It makes life easier – without as much focus on looking for acceptance and reinforcement from the people in your life, you have more energy and love to give...
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